Trauma Therapy in Pasadena

Navigating Emotional Aftermath with Trauma Therapy in Pasadena

Trauma can result from a single life-altering event or ongoing challenges. It leaves lasting effects on thoughts, emotions, and a person’s sense of self. Invisible scars can lead to anxiety, flashbacks, and a feeling of disconnection. Particularly in working with the perinatal population we see trauma occur from IVF, infant loss, birth/labor and medical health issues in pregnancy and or in babies, just to identify a few. There are a number of trauma modalities our therapist use to help  you get unstuck and heal. Our therapists are trained in Internal Family System (IFS), Somatic Resiliency Model, EMDR, Havening, and Brainspotting. 

Trauma Therapy in Pasadena

At Pasadena Perinatal Therapy, we provide hope in a safe, supportive space that promotes security, privacy, and healing. There is never any judgment here; judgment is replaced by compassion and understanding.

We are skilled guides who can help guide you through the terrain of trauma, offering a strong, reliable presence while we validate the significant impact of the trauma you have experienced. We use a variety of empowering techniques to help individuals confront their fears, manage flashbacks, and cope with stressors.

The Benefits of Trauma Therapy in Pasadena, California

  • Complex Trauma and Rebuilding: Trauma therapy serves as a lifeline for those facing prolonged adversity or abuse. We help rebuild a sense of self and repair shattered relationships.
  • Group Therapy: A powerful platform for connection where individuals share stories, gain strength from resilience, and learn coping mechanisms.
  • Multifaceted Healing: Trauma therapy addresses the physical, emotional, and spiritual dimensions of healing, guiding individuals in connecting with external resources for enhanced recovery.
  • Personalized Empowerment: Trauma therapy is tailored to each person’s unique needs and circumstances. Our therapists use evidence-based techniques for addressing specific trauma challenges.

Transformative Healing with Pasadena Perinatal Therapy

With trauma therapy, our ultimate goal is empowering the survivor. We offer a transformative path toward healing and empower you to navigate the emotional landscape to reclaim happiness, security, confidence, well-being, and control of your life.

Contact Pasadena Perinatal Therapy today to begin your healing journey with the support and guidance you need that can make every bit of difference in your life.