Pasadena Perinatal Therapy
Pasadena Perinatal TherapyUncategorized
Small Wins Count
Tanya Veluz2026-03-23T07:02:15+00:00December 20, 2025|Uncategorized|
If your definition of “productive” changed dramatically after becoming a parent, you’re in excellent company. Even if you’ve always been a person who has always kept busy day after day, the type of productivity [...]
You “Have to” Love Every Moment (and Other Myths of Parenthood)
Tanya Veluz2026-02-18T08:06:34+00:00December 11, 2025|Uncategorized|
There’s a version of parenthood that lives in disguise on social media. It’s filtered and carefully selected. It’s well-lit. It drinks its coffee while it’s still hot and is always filled with moments of [...]
Strengthening the Couple Connection in the Fourth Trimester and Beyond
Tanya Veluz2025-12-04T18:12:40+00:00November 22, 2025|Postpartum|
“Two become three,” and suddenly everything changes. At Pasadena Perinatal Therapy, we believe the couple relationship is one of the most essential supports on the perinatal journey, yet it is often the most overlooked. Nurturing [...]
When Your Next Baby Doesn’t Arrive: Navigating Secondary Infertility
Tanya Veluz2025-12-04T18:10:59+00:00November 4, 2025|Uncategorized|
Becoming a parent for the first time is a life-changing experience. When the next baby doesn’t arrive as expected, the emotional fallout can be unexpectedly heavy. For many families, the shift from “we’ll have another” [...]
Reconnecting with Your Body: How Somatic Resiliency Tools Support Postpartum Healing
Tanya Veluz2025-12-05T08:51:34+00:00October 20, 2025|Postpartum|
After you give birth, your body carries the sensations of exhaustion, joy, fear, and sometimes, trauma. At Pasadena Perinatal Therapy, we know that healing requires more than talking about what happened. It means helping your [...]
How Interpersonal Neurobiology Helps You Heal After Pregnancy and Birth
Tanya Veluz2025-10-27T18:01:22+00:00October 7, 2025|Postpartum|
When you become pregnant or welcome a new baby, your brain begins an incredible transformation. The neural networks that center on work, friendships, and routines now stretch to include attachment, protection, and survival. That shift [...]
The Silent Struggle of Post-Weaning Depression
Tanya Veluz2025-12-05T08:43:17+00:00September 20, 2025|Uncategorized|
The focus on postpartum mental health often centers on the first few weeks or months after birth. But for many parents, another emotional challenge arises later, after breastfeeding ends. This is called post-weaning depression, and [...]
Navigating Anxiety During Fertility Treatments
Tanya Veluz2025-12-05T08:41:20+00:00September 7, 2025|Uncategorized|
Fertility treatments can be a beacon of hope for people who have struggled to grow their families, but they also come with plenty of stress, uncertainty, and emotional weight. Many people find themselves navigating anxiety [...]
Healing After a NICU Stay: Emotional Support for Parents Processing Trauma
Tanya Veluz2025-08-16T04:16:49+00:00August 16, 2025|Uncategorized|
When a baby is admitted to the NICU, life changes in an instant. What was supposed to be a joyful and bonding experience is suddenly replaced by fear, uncertainty, and medical complexity. Even when a [...]
Becoming a Mom After 35: Mental Health Support for Older First-Time Mothers
Tanya Veluz2025-08-16T04:13:51+00:00August 6, 2025|Uncategorized|
More and more women are choosing to start families later in life, often after building careers, relationships, or simply waiting until the time feels right. While there’s absolutely no wrong time to become a mother, [...]
The Benefits of Parenting Therapy in Pasadena
Tanya Veluz2025-08-16T04:10:39+00:00July 25, 2025|Uncategorized|
Parenting is one of the most rewarding and challenging things you’ll ever take on, and it’s easy sometimes to feel overwhelmed. One minute, it can make you feel the happiest you’ve ever been, and a [...]
How Infant Loss Therapy in Pasadena Can Help You Heal
Tanya Veluz2025-12-05T08:54:07+00:00July 16, 2025|Uncategorized|
Few experiences are as immensely trying as the loss of a child. Whether through stillbirth, miscarriage, or neonatal death, parents who endure this loss often feel isolated in their grief. They can feel like no [...]