Uncategorized
Healing After a NICU Stay: Emotional Support for Parents Processing Trauma
Tanya Veluz2025-08-16T04:16:49+00:00August 16, 2025|Uncategorized|
When a baby is admitted to the NICU, life changes in an instant. What was supposed to be a joyful and bonding experience is suddenly replaced by fear, uncertainty, and medical complexity. Even when a [...]
Becoming a Mom After 35: Mental Health Support for Older First-Time Mothers
Tanya Veluz2025-08-16T04:13:51+00:00August 6, 2025|Uncategorized|
More and more women are choosing to start families later in life, often after building careers, relationships, or simply waiting until the time feels right. While there’s absolutely no wrong time to become a mother, [...]
The Benefits of Parenting Therapy in Pasadena
Tanya Veluz2025-08-16T04:10:39+00:00July 25, 2025|Uncategorized|
Parenting is one of the most rewarding and challenging things you’ll ever take on, and it’s easy sometimes to feel overwhelmed. One minute, it can make you feel the happiest you’ve ever been, and a [...]
How Infant Loss Therapy in Pasadena Can Help You Heal
Tanya Veluz2025-08-16T04:08:32+00:00July 16, 2025|Uncategorized|
Few experiences are as immensely trying as the loss of a child. Whether through stillbirth, miscarriage, or neonatal death, parents who endure this loss often feel isolated in their grief. They can feel like no [...]
When Pregnancy Isn’t What You Expected: Coping with Prenatal Anxiety
Tanya Veluz2025-06-28T04:21:07+00:00June 26, 2025|Uncategorized|
Pregnancy is often portrayed as a magical time filled with glowing skin, sweet anticipation, and happy baby showers. But for many people, pregnancy can also be a time of worry, doubt, and overwhelming anxiety. If [...]
Navigating the Emotional Highs and Lows of Early Parenthood
Tanya Veluz2025-06-28T04:18:10+00:00June 8, 2025|Postpartum|
Becoming a parent is often described as one of the most joyful times in life—and while that can certainly be true, it’s also one of the most emotionally complex. The transition to parenthood is filled [...]
The Impact of Circadian Rhythms on Pregnancy: Why Sleep Patterns Matter
Tanya Veluz2025-05-28T18:03:31+00:00May 25, 2025|Uncategorized|
Pregnancy is a life-changing experience, and recent studies indicate that our body’s internal clock, known as circadian rhythms, plays a crucial role in the health of both mothers and their babies. Getting enough good-quality [...]
Navigating Prenatal Stress: Early Biomarkers and Intervention Strategies
Tanya Veluz2025-05-28T17:58:15+00:00May 10, 2025|Uncategorized|
Prenatal stress is an important issue that can affect both mothers and their babies. Recent medical research has found early signs that can help detect stress during pregnancy, which opens the door for early [...]
The Pressure to Breastfeed and Its Impact on Families
Tanya Veluz2025-05-28T16:00:17+00:00April 22, 2025|Postpartum|
Breastfeeding is often portrayed as the ultimate bonding experience between parent and baby—natural, beautiful, and beneficial. And while it can be all of those things, it can also be stressful, painful, emotionally triggering, and, [...]
Navigating the NICU Journey: Emotional Support for Parents of Premature Infants
Tanya Veluz2025-05-28T16:00:22+00:00April 5, 2025|Postpartum|
Bringing a baby into the world is often imagined as a joyful, if exhausting, experience. But when your newborn is admitted to the Neonatal Intensive Care Unit (NICU), the experience can become overwhelmingly stressful, [...]
Creating a Self-Care Plan as a New Parent: Why It’s Not Selfish
Tanya Veluz2025-03-28T10:22:17+00:00March 26, 2025|Postpartum|
Becoming a parent is a life-changing experience filled with love, joy, and new challenges. However, along with sleepless nights and endless diaper changes are plenty of times when most new parents struggle to prioritize [...]
Mindfulness for Moms: How to Stay Present in the Chaos of Parenthood
Tanya Veluz2025-03-28T10:19:11+00:00March 9, 2025|Postpartum|
Being a mom is a wonderful experience, but it can also be challenging. With nights filled with little sleep, long to-do lists, and all the emotions that come with raising kids, it often feels [...]