Postpartum

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Tanya Veluz2024-09-05T00:24:13+00:00

Cultivating a Positive Body Image in the Perinatal Period

Tanya Veluz2024-09-05T00:24:13+00:00August 22, 2024|Uncategorized|

The period surrounding childbirth involves significant changes, both physical and emotional. As the female body evolves to nurture and grow a baby, concerns about body image can grow, too. While pregnancy is often portrayed [...]

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Tanya Veluz2024-09-05T00:24:07+00:00

Building Your Village Postpartum: Support for New Parents

Tanya Veluz2024-09-05T00:24:07+00:00August 4, 2024|Postpartum|

The postpartum period can be an intense and challenging time for new parents. It's a time of significant physical, emotional, and psychological change, often accompanied by sleep deprivation, hormonal shifts, and the overwhelming responsibility [...]

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Tanya Veluz2024-09-05T00:23:52+00:00

Brain Changes in the Postpartum Dad

Tanya Veluz2024-09-05T00:23:52+00:00July 25, 2024|Uncategorized|

The nights filled with exhaustion, the unending diaper changes, and the continuous chorus of baby wails—the journey of parenthood is a whirlwind that can result in some forgetfulness. While it’s well-known that moms can [...]

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Tanya Veluz2024-09-05T00:23:47+00:00

Co-Parenting During Summer Break: Strategies for Success

Tanya Veluz2024-09-05T00:23:47+00:00July 12, 2024|Uncategorized|

Summer break can be exciting for kids, but it can also present unique challenges for parents. Managing shared custody while ensuring that children have a safe, fun, and memorable summer requires effective communication, creative [...]

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Tanya Veluz2024-09-05T00:23:41+00:00

Improving Relationships as a Parent: A Holistic Approach

Tanya Veluz2024-09-05T00:23:41+00:00June 20, 2024|Uncategorized|

Parenthood is quite an adventure, filled with joyful moments and unexpected twists and turns. Juggling responsibilities can strain all kinds of relationships with your partner, your friends, your coworkers, family members, and even yourself. [...]

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Tanya Veluz2024-09-05T00:23:37+00:00

The Shadow of the Pandemic: The Fear of Having a Second Child

Tanya Veluz2024-09-05T00:23:37+00:00May 21, 2024|Uncategorized|

The happiness of welcoming a new child is often mixed with worries for parents, particularly in the initial months. However, for those who welcomed a baby during the COVID-19 pandemic, the birth of a [...]

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Tanya Veluz2024-09-05T00:23:32+00:00

Finding Strength Together: The Benefits of Postpartum Group Therapy for Men and Women

Tanya Veluz2024-09-05T00:23:32+00:00April 15, 2024|Postpartum|

Becoming a new parent can bring a whirlwind of emotions, from the pure joy of holding your baby for the first time to the exhaustion that comes with sleepless nights. But for some parents, [...]

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Tanya Veluz2024-09-05T00:23:28+00:00

Early Postpartum Brain Morphology – How Pregnancy Changes the Brain

Tanya Veluz2024-09-05T00:23:28+00:00March 22, 2024|Postpartum|

Many people are at least somewhat familiar with the physical changes the body can experience during pregnancy and the early postpartum period. From hormonal fluctuations to changes in blood volume, immune system changes, and [...]

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Tanya Veluz2024-09-05T00:23:23+00:00

Managing The Holidays with a Newborn

Tanya Veluz2024-09-05T00:23:23+00:00December 13, 2023|Holidays, Postpartum|

Many people look forward to the days they have a little one to celebrate the holidays. Holidays with a newborn with all the joy and excitement creating family traditions are extra special. While this may [...]