Pasadena Perinatal Therapy
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Postpartum Anger: When is it Really a Sign that You Need Support?
Tanya Veluz2026-06-17T04:22:29+00:00June 5, 2026|Postpartum|
Many new parents experience a myriad of emotions after having a baby, and a certain degree of frustration, exhaustion, sadness, and a little bit of overwhelm is normal. However, what often catches people off guard [...]
The Emotional Side of Adoption that Isn’t Talked About Enough
Tanya Veluz2026-06-17T04:19:29+00:00May 20, 2026|Uncategorized|
When many people think of adoption, they might think of it as a happy ending to a long, stressful journey full of hope and anticipation. For several parents, however, the emotional reality is far more [...]
Why Not Instantly Bonding with Your Baby is Okay
Tanya Veluz2026-06-17T04:17:53+00:00May 7, 2026|Postpartum|
Many people have the expectation that, once their new babies arrive, they will instantly feel an unbreakable, powerful, unique bond. Many think they’ll feel a deep connection from the moment the baby is born. Even [...]
Why Your Child’s Tantrum Can Feel Like the Floor Disappearing
Tanya Veluz2026-04-22T15:14:07+00:00April 22, 2026|Uncategorized|
*A guide for parents who've been blindsided by their own emotions* It happens fast. Your toddler melts down over the wrong cup. Their scream fills the room — high-pitched, relentless — and suddenly something [...]
When Parenting Triggers Your Own Childhood Experiences
Tanya Veluz2026-06-17T03:36:06+00:00April 17, 2026|Uncategorized|
Many parents are surprised to discover that raising a child can bring up memories or emotions connected to their own childhood. You may notice yourself reacting strongly to certain situations. Perhaps your child’s distress triggers [...]
Why Sleep Feels So Hard After Baby (Even When the Baby Sleeps)
Tanya Veluz2026-06-17T03:36:00+00:00April 10, 2026|Uncategorized|
Many new parents expect sleep deprivation in the early weeks after a baby arrives, but what often surprises people is that sleep difficulties can continue even when the baby starts sleeping longer stretches. You [...]
The Emotional Transition and Identity Changes of Parenthood
Tanya Veluz2026-04-14T22:38:39+00:00March 26, 2026|Uncategorized|
Pregnancy and early parenthood can bring incredible joy, overwhelming pride, and also one of the biggest identity shifts many people will ever experience. Becoming a parent can change your daily routines, priorities, relationships, and even [...]
Intrusive Thoughts After Baby: What They Mean and How Therapy Can Help
Tanya Veluz2026-04-14T22:22:59+00:00March 9, 2026|Uncategorized|
Many new parents are surprised by the kinds of thoughts that can pop up during pregnancy or after bringing home a newborn. One moment you’re holding your baby peacefully, and the next, your mind flashes [...]
The Emotional Toll of the NICU: Supporting Parents After a Traumatic Start
Tanya Veluz2026-04-14T20:06:48+00:00February 25, 2026|Uncategorized|
For parents whose babies spend time in the neonatal intensive care unit, the experience can leave a lasting emotional impact. Even when a baby comes home healthy, many parents find that the fear and helplessness [...]
When Everything Seems Too Loud After Birth: New Parents Facing Sensory Overload
Tanya Veluz2026-04-14T20:03:25+00:00February 10, 2026|Uncategorized|
Becoming a parent changes everything, including how your nervous system experiences the world. Many of the parents we work with are surprised by how overwhelmed they feel after birth, not just emotionally, but also physically. [...]
Behavioral Issues, or More? Knowing When to Advocate for Mental Health Testing
Tanya Veluz2026-04-14T19:54:39+00:00January 20, 2026|Uncategorized|
Some parents find themselves at some point or another wondering if their child’s struggles are “just a phase” or a sign of something more complex. Behavioral challenges, emotional outbursts, or academic difficulties can raise important [...]
When Worry in Children is More Than a Phase
Tanya Veluz2026-04-14T19:51:57+00:00January 7, 2026|Uncategorized|
Anxiety is a normal part of childhood. Kids worry about new teachers, loud noises, making friends, and being away from caregivers. In many cases, these worries come and go with reassurance and time. But sometimes, [...]