Blogs
Reconnecting with Your Body: How Somatic Resiliency Tools Support Postpartum Healing
Tanya Veluz2025-10-27T18:04:03+00:00Postpartum|
After you give birth, your body carries the sensations of exhaustion, joy, fear, and sometimes, trauma. At Pasadena Perinatal Therapy, we know that healing requires [...]
How Interpersonal Neurobiology Helps You Heal After Pregnancy and Birth
Tanya Veluz2025-10-27T18:01:22+00:00Postpartum|
When you become pregnant or welcome a new baby, your brain begins an incredible transformation. The neural networks that center on work, friendships, and routines [...]
The Silent Struggle of Post-Weaning Depression
Tanya Veluz2025-10-07T05:45:54+00:00Uncategorized|
The focus on postpartum mental health often centers on the first few weeks or months after birth. But for many parents, another emotional challenge arises [...]
Navigating Anxiety During Fertility Treatments
Tanya Veluz2025-10-07T05:43:29+00:00Uncategorized|
Fertility treatments can be a beacon of hope for people who have struggled to grow their families, but they also come with plenty of stress, [...]
Healing After a NICU Stay: Emotional Support for Parents Processing Trauma
Tanya Veluz2025-08-16T04:16:49+00:00Uncategorized|
When a baby is admitted to the NICU, life changes in an instant. What was supposed to be a joyful and bonding experience is suddenly [...]
Becoming a Mom After 35: Mental Health Support for Older First-Time Mothers
Tanya Veluz2025-08-16T04:13:51+00:00Uncategorized|
More and more women are choosing to start families later in life, often after building careers, relationships, or simply waiting until the time feels right. [...]
The Benefits of Parenting Therapy in Pasadena
Tanya Veluz2025-08-16T04:10:39+00:00Uncategorized|
Parenting is one of the most rewarding and challenging things you’ll ever take on, and it’s easy sometimes to feel overwhelmed. One minute, it can [...]
How Infant Loss Therapy in Pasadena Can Help You Heal
Tanya Veluz2025-08-16T04:08:32+00:00Uncategorized|
Few experiences are as immensely trying as the loss of a child. Whether through stillbirth, miscarriage, or neonatal death, parents who endure this loss often [...]
When Pregnancy Isn’t What You Expected: Coping with Prenatal Anxiety
Tanya Veluz2025-06-28T04:21:07+00:00Uncategorized|
Pregnancy is often portrayed as a magical time filled with glowing skin, sweet anticipation, and happy baby showers. But for many people, pregnancy can also [...]
Navigating the Emotional Highs and Lows of Early Parenthood
Tanya Veluz2025-06-28T04:18:10+00:00Postpartum|
Becoming a parent is often described as one of the most joyful times in life—and while that can certainly be true, it’s also one of [...]
The Impact of Circadian Rhythms on Pregnancy: Why Sleep Patterns Matter
Tanya Veluz2025-05-28T18:03:31+00:00Uncategorized|
Pregnancy is a life-changing experience, and recent studies indicate that our body’s internal clock, known as circadian rhythms, plays a crucial role in the [...]
Navigating Prenatal Stress: Early Biomarkers and Intervention Strategies
Tanya Veluz2025-05-28T17:58:15+00:00Uncategorized|
Prenatal stress is an important issue that can affect both mothers and their babies. Recent medical research has found early signs that can help [...]